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The African Well-woman Cookbook is for the cosmopolitan African woman living in or out of Africa, who yearns for her traditional African food, yet embraces the beauty of culinary diversity.

The recipes in this book draw inspiration from Southern African cuisine however, our fellow East, West and North African friends may identify with some of the recipes. These recipes are created to inspire you to prepare and eat some of our traditional meals in a healthy and nutritious way that contributes to your well-being.

The African Well-woman Cookbook has been funded by the NHS Suffolk & Northeast Essex Integrated Care System and the NHS Charities Together "Community Ambition Fund."